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Exercise Daily – CBD oil is a natural extract that comes from the hemp plant. It is now proven that CBD oil has various health advantages, including anxiety relief and better sleep.
It’s also claimed to help with pain management and inflammation reduction. CBD oil aid in the treatment of a variety of problems, but does CBD oil cause constipation?
Let’s look at what the studies have to say:
It’s important to note that CBD oil is not the same as marijuana. While they both come from cannabis plants, CBD oil does not contain THC, the psychoactive compound in marijuana that gets you high.
With that said, some evidence suggests that CBD oil may have a constipating effect.
A study found that CBD caused gastrointestinal motility (the movement of food and waste through your digestive system) to slow down in rats.
Interestingly, another study found that CBD had the opposite effect in mice, causing an increase in gastrointestinal motility.
These studies were on animals, so it is important to remember that the results may not be completely accurate. Also, it’s unclear that Does CBD oil cause constipation? However, it needs more research to understand how CBD oil affects human digestion.
Things to do to avoid Constipation while taking CBD Oil:
If you’re taking CBD oil and Constipation does become an issue, there are a few things you can do to help.
Increase your water intake:
This is one of the most important things you can do to prevent and relieve Constipation. Make sure you’re drinking enough water throughout the day, and if you’re taking CBD oil, take it with a full glass of water.
Eat more fiber:
Fiber helps to add bulk to your stool, making it easier to pass. Fiber-rich foods include fruits, vegetables, legumes, and whole grains.
Exercise regularly:
Exercise helps to stimulate your digestive system and can help relieve Constipation.
Avoid foods that can contribute to Constipation:
Some foods that may make Constipation worse include dairy, fried foods, and processed foods.
Try a natural laxative:
If you’re struggling with Constipation, you may want to try a natural laxative such as magnesium citrate or psyllium husk. These can help to increase the bulk of your stool and make it easier to pass.
Talk to your doctor:
If you’re struggling with Constipation, talk to your doctor. They may be able to recommend medication or other treatment options that can help.
Conclusion:
In conclusion, some evidence suggests that CBD oil may cause Constipation in some people. If you’re taking CBD oil and experience constipation, be sure to drink plenty of fluids and talk to your doctor about other options.
Frequently Asked Questions:
Can cannabinoids cause Constipation?
Yes. Cannabinoids do cause Constipation. The most common cannabinoid present in cannabis is THC.
THC is a psychoactive cannabinoid that plays a role in the mind-altering effects. It is responsible for the ‘high’ impact.
It also causes users to be sleepy, anxious, and suffer from a loss of appetite. It is also responsible for Constipation. THC is a muscle relaxant, and this can lead to Constipation.
The other cannabinoid which causes Constipation is CBD.
On the other hand, It is an anti-inflammatory, anti-convulsing, anti-tumor, and anti-psychotic, which is why it is being researched for medicine.
It is also responsible for the pain relief that users of marijuana experience. However, it is also accountable for Constipation.
Does CBD oil cause gas and bloating?
CBD oil is relatively new compared to conventional medicine; hence it is not very well understood by the body.
We can control the CBD oil’s side effects. First and foremost, as a consumer, you need to check the product to ensure you are getting pure CBD oil.
Many vendors claim that their product contains full spectrum CBD oil and make fraudulent claims.
Some consumer reviews also indicated that they experienced loose stools and bloating due to the body’s inability to process the cannabinoids.
So, if you are experiencing the same, you first need to start with a small dose so that your body can get accustomed to it.
Then, gradually increase your dosage over time to achieve optimal results.
What happens if you use too much CBD oil?
You should take CBD oil with caution. Anyone should use proper dosage as over-consumption can worsen the symptoms of
-Epilepsy
-Cause your blood pressure to drop
-Or may lead to dizziness
So Carefully follow the dosage instructions before taking CBD oil.
Does CBD help with Constipation?
Different studies show that CBD helps with Constipation in some studies. In a study done on rats, CBD increased the time between stooling and reduced stool output. This suggests that CBD could help with Constipation by reducing inflammation and increasing motility in the gut. Although a need to verify these results in humans.
Can CBD cause digestive problems?
CBD interacts with the endow cannabinoid system, which plays a role in regulating many bodily functions, including digestion. While CBD oil is generally considered safe, it can cause digestive issues in some people. CBD may result in diarrhea as the most common side effect, and it is usually mild and temporary. However, more serious digestive problems can occur in rare cases. If you experience digestive issues after taking CBD oil, it is best to stop using it and consult a doctor.
