best fitness tracker for weight loss

Exercise Daily – The market is crowded with tons of options for fitness trackers and with options comes the confusion. However, when you are aware of what you need, you will never go wrong with your selection. 

Weight loss in itself is a great challenge, therefore, you must try to make things a little easier for yourself. For this purpose, a fitness tracker for weight loss is what you need. It may not offer you physical help, but it will offer you mental motivation to crush your goals. 

Essentially, a fitness tracker will allow you to monitor your performance and help enhance it. A fitness tracker can provide you with vital details such as heart rate, calories burned, time, location, etc. 

We have enlisted the top 5 best fitness trackers for weight loss and narrowed down the option for you. 

List of The Best Fitness Trackers For Weight Loss Is As Follow: 

 

#1. Fitbit Sense Advanced Smartwatch

best fitness tracker for weight loss

Fitbit is the pioneer in making one of the best smartwatches and fitness trackers. The fact that the top two spots on our list are occupied by Fitbit tells how good the brand is. Fitbit sense tops the list of best fitness trackers for weight loss. It helps you track vital details about your overall health, well-being, and performance. 

Features:

  • Advance And Innovative Tools:

What we like the most about Fitbit sense is the variety it offers in tools. To track your every activity, there is a specific tool that provides you with updates about it. Among these tools include the EDA scan app that tracks your electrodermal activity and helps you comprehend how your body reacts to stress. Secondly, it includes a built-in GPS that is useful for you when you go outdoors for hikes, runs, rides, etc. Thirdly, it sends you high and low heart rate notifications which is essential when you are working out to lose some weight. 

Additionally, there are plenty of many more amazing tools in this fitness tracker. 

  • Google Assistance And Amazon Alexa: 

With Google Assistance or built-in Amazon Alexa, things get a lot easier for you. Using these, you can set alarms, reminders, get quick news, control smart home devices, and much more. 

  • ECG App And Skin Temperature Sensor: 

Moreover, the fitness tracker assists you in monitoring your heart rate to tackle heart rhythm irregularity with the help of an ECP App.  Besides, the on-wrist skin temperature sensor allows you to check your blood oxygen level and tracks each night. 

  • Water Resistant Capability: 

Another attractive feature of this fitness tracker is that it can resist water till 50 m of water level. 

Pros:

  • Promotes well being and encourage good fitness
  • Google and Amazon Alexa assistance
  • Hundreds of useful features

Cons:

  • Costly

#2. Fitbit Inspire 2 Health & Fitness Tracker 

 

best fitness tracker for weight loss

What can be more flexible than a fitness tracker that keeps you motivated every day for doing better? Fitbit Inspire 2 is another excellent fitness tracker for weight loss. This fitness tracker will send you encouraging daily reminders. And with its 24/7 heart rate tracker, you can challenge yourself to burn more calories!

Features:

  • All-Day Activity Tracking:

Each day comes up with new challenges and struggles so why not stay 2 steps ahead! This fitness tracker is equipped with the new SmartTrack that helps in recognizing the best exercise for you and the motivating workouts inspire the user to burn more calories. This feature also helps in tracking your steps, distance, calories burned, and hourly sessions effectively.

  • 24/7 Heart Rate:

The most effective part of this fitness tracker is that it comes with a 24/7 heart rate tracker that helps you in preparing better for the next day. It also helps in monitoring your sleep stages along with the heart rate trends for resting. Not just that the FitBit Premium trial helps in picking such workout sessions that will help your heart pumping and getting the most of your exercise session.

  • Active Zone Minutes:

Moreover, you can also earn active zone minutes the moment you reach your target. This feature also helps in getting 150 minutes of heart-pumping activity along with 20+ exercise moods that will help you in crushing your fitness goals.

  • Tools For Better Sleep:

Another highlighted part of this fitness tracker is that it has an amazing sleep stage tracker along with a sleep score. This feature helps in identifying the sleep and spot trends better each night.

Pros:

  • Ideal for weight loss 
  • 10 days battery
  • Free 1 year Premium trial

Cons:

  • It Buzzes a lot

#3. Garmin vivosmart 4, Activity and Fitness Tracker

best fitness tracker for weight loss

With a stylish metal accent, minimal design, and excellent features to cater to your weight loss journey, Garmin vivosmart 4 is another ideal fitness tracker for you. It integrates a number of exciting features to keep you up-to-date about your overall fitness. 

Features: 

  • Promotes Fitness: 

One of the major advantages of buying this fitness tracker is that it will greet you with reminders that encourage you to keep yourself fit. Every day, it initiates personalized step goals for you, then it tracks and displays your performance. Moreover, it also tracks calories burned, time, intensity minutes, distance traveled, and much more. 

  • Smart and Advance Tracking Capability: 

With the help of Elevate heart rate data, you can assess your fitness level. And you will get an alert if you remain inactive for 10 minutes while your heart rate exceeds the threshold.  In addition, this fitness tracker also monitors your stress throughout the day. And, to keep your stress level low, you can turn on the “Relax Reminder” on the Garmin Connect App. 

  • Sleep Updates: 

Sleep is one of the most important factors that will determine your fitness. If you are not having enough sleep daily, it can cause a decline in your overall health, performance, and well-being. 

Therefore, to help you understand your sleeping pattern, it tracks your light, deep, and REM stages of sleep. 

  • Optimal Battery Life:

Another excellent feature of this fitness tracker is it’s 7 days long battery life. However, if you use it with the Pulse Ox sleep tracking feature, the battery will be reduced. 

Pros:

  • Suitable for swimming and showering 
  • Comfortable and easy to use
  • Sleek and stylish design

Cons:

  • Tracking accuracy needs improvement 

#4. Letsfit Fitness Tracker: 

If you are looking for a budget-friendly fitness tracker then LetsFit is the best option for you. This is most the inexpensive fitness tracker on this list. Yet, it includes all the necessary tools and features you can ask for in an ideal fitness tracker. Let’s take a look at some of its amazing features: 

Features: 

  • Wide Display:

One of the most highlighted aspects of this fitness tracker is its 1.7 inch big touch screen. It makes it easy for you to read and understand your sports data. Also, the screen is water-resistant, allowing you to use it while you swim or shower. 

  • Efficient Activity Tracking: 

As mentioned earlier, it does not lack the necessary tools and features, though it is much cheaper than other fitness trackers. With this fitness tracker, you can track your calories burned, heart rate, sleep quality, distance travelled, etc. Thus, you cannot find a better fitness tracker for weight loss in this price range. 

  • Long Battery Life: 

Surprisingly, this budget-friendly fitness tracker can last longer than most expensive fitness trackers. It has a battery life of up to 10 days and 40 days of standby time on one charge.

  • Different Modes: 

This fitness tracker comes with 9 different modes to cater to different types of exercises and provide you with accurate tracking. These 9 modes include: treadmill, yoga, running, climbing, indoor cycling, hiking, and training. 

Pros:

  • Budget-friendly fitness tracker
  • Includes 9 different modes for different training 
  • 10 days long battery life

Cons:

  • Interface needs improvement 

#5. Amazfit Band 5 Fitness Tracker

Continuing with the theme of versatility, here’s another great fitness tracker for you by Amazfit. If you are looking for a fitness tracker with long battery life, then you will love Amazfit Band 5 fitness tracker. It offers you amazing 15-day battery life and features an adjustable strap, making it the best fitness tracker for small wrists. 

Features:

  • Alexa Compatibility: 

The best part about this fitness tracker is the built-in Alexa. It provides you with great convenience because you can ask questions to Alexa, set an alarm, get weather updates, translations, control home devices, and much more. 

  • Advance Activity Tracking: 

When you wear this fitness tracker on your wrist, you can access all the information related to the surrounding environment and about yourself. Here’s the deal for you, with this fitness tracker, you can check your blood oxygen saturation level. Essentially, this feature will be useful when you are performing high-intensity workouts. 

On the other hand, it also monitors your heart rate, calories burned, sleeping patterns, distance traveled, and as well as track real-time steps taken. 

  • Women’s Health Tracking Features: 

What we like the most about this fitness tracker is its advanced feature to track women’s health. This band features a female period tracking system and predicts the female menstrual cycle. It keeps them up-to-date about this by sending smart notification reminders. 

  • Different Modes: 

With this fitness tracker, you can track the performance of 11 different sports. It is water-proof and will provide maximal value to your money. Hence, there are no chances of any disappointment from your side. 

Pros:

  • Built-in Alexa 
  • 15 days long battery life
  • Advance health assessment system 

Cons:

  • A few users complained about the software issues

Buyer’s Guide For Buying The Best Fitness Tracker For Small Wrists: 

Buying a fitness tracker for small wrists is not a difficult job. However, there are a few key factors that you should acknowledge so that you buy a perfect gadget for yourself. Below we have enlisted those key factors, make sure that you consider them when buying the best fitness tracker for small wrists. 

  • Strap Size: 

Firstly, you need to consider the strap size of the fitness tracker. Since you are looking for a fitness tracker for small wrists, we would recommend you to buy a fitness tracker with an adjustable strap. It will offer you a personalized fit. Also, before making your selection check the minimum and maximum length of the strap.

  • Display Size:

Secondly, you need to consider the display size of the fitness tracker. For the smaller wrists, the ideal display size is 40mm or smaller. Moreover, you must also check the thickness of the display because you don’t want to end up buying a fitness tracker that stands out a lot.

 

  • Battery Life And Charging time:

As you are buying fitness trackers for small wrists, you cannot expect a large battery time. Especially when you use GPS tracking, the battery tends to drain quicker. Therefore, in fitness trackers for small wrists, you get limited battery life. 

However, one aspect that you can consider is the charging time. You should choose a model that comes with a fast-charging feature. 

  • Other Important Features:

In recent years, fitness trackers seem to have made massive technological advancements. So when you are buying a fitness tracker, always look for something that includes more than just basic features. 

One of the significant features that every fitness tracker should have is the heart rate monitor. It will allow you to perform at the right level of intensity and improve your performance. Moreover, as your fitness level improves, you will notice that your average heart rate drops. 

In addition, your fitness tracker should be able to provide you with information such as stairs climbed, distance traveled, calories burned, steps, etc. 

Bottom Line:

We hope that you liked our list of the best fitness tracker for weight loss and it included options you were looking for. Besides, we have made two other lists of the best fitness trackers for sleep and small wrist, you may check them if you are in search of one.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

5 − 2 =